Working with me as your coach

My personal philosophy of coaching mirrors my philosophy of therapy: each individual is unique in their experiences, symptoms and healing journey. Therefore, I am committed to working with you to find modalities and healing interventions that work for you. I combine my knowledge and experiences of these different issues to create a treatment plan that is unique and effective for you. While many coaches work within a specific timeframe (e.g. 6 months), I have found that it is impossible to put a time limit on how fast or slow healing can occur; how long we work together is an ongoing conversation between the two of us. I do make a recommendation that if it fits within your schedule and budget, having a session on a weekly basis for the first two months tends to be the most helpful. However, if this does not work for you, we will design a plan and schedule that does.