How do I get started

We will begin with a 30 minute clarity call which allows us a bit of time to get to know each other. During that call we will briefly discuss your story/experiences and the areas you are wanting to work through as well as what coaching may look like for you. We can also discuss logistics (e.g. payment, scheduling) and, if you feel ready after our call, can get an appointment on the calendar.
After the clarity call and setting of the first appointment you will receive an email with a link in it for you to fill out some paperwork prior to our first meeting. The paperwork includes my coaching policies as well as some questions about you and basic demographic information-it shouldn’t take you more than 10-15 minutes!
Typically a coaching session is 50 minutes long; this is considered a clinical hour. However, our first session will be 90 minutes long; I have found that the extra time allows us to dig in to your story and experiences and develop a direction for healing. Subsequent sessions are 50 minutes long; longer sessions are available upon request.

(615) 823-8254

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